As an ISSA certified trainer, I take your fitness goals very seriously. I understand that losing weight and gaining muscle can be challenging and my personal goal is to help you overcome hurdles and reach your goals. And have a little fun in the process!
As someone who has experience being severely overweight, I have learned tools to help clients overcome obstacles in their weight loss journey. I had gastric sleeve surgery almost 5 years ago and have unique insights and experience to train pre and post op bariatric clients. I also train non bariatric clients. My goal is to support and train all clients on their health journey.
I understand that adapting to new fitness habits can be difficult, however I want to change your view on fitness. I want to assist you in making it part of your lifestyle and something that you enjoy. I strongly believe that we can work together to obtain your goal of becoming a healthier you!